This self-discipline represents a selected model of Korean martial artwork, characterised by its emphasis on highly effective hanging strategies and a holistic strategy to bodily and psychological improvement. It usually incorporates components of self-defense, bodily conditioning, and philosophical rules.
Its significance lies in fostering self-discipline, enhancing bodily health, and cultivating self-confidence inside practitioners. The historic context of this explicit model displays the evolution of martial arts in Korea, the place numerous influences have formed distinctive preventing methods emphasizing each combative effectiveness and private progress.